LaFarrah Lane LaFarrah Lane

06-05-2018 5:50 AM

06-05-2018 5:50 AM


Bench Press : 6x3 at 80% 1RM Bench Press : 6x3 at 80% 1RM

Sets
3 Bench Press, 80% 1RM | 90 lbs
3 Bench Press, 80% 1RM | 90 lbs
3 Bench Press, 80% 1RM | 90 lbs
3 Bench Press, 80% 1RM | 90 lbs
3 Bench Press, 80% 1RM | 90 lbs
3 Bench Press, 80% 1RM | 90 lbs

Sets
3 Bench Press, 80% 1RM | 90 lbs
3 Bench Press, 80% 1RM | 90 lbs
3 Bench Press, 80% 1RM | 90 lbs
3 Bench Press, 80% 1RM | 90 lbs
3 Bench Press, 80% 1RM | 90 lbs
3 Bench Press, 80% 1RM | 90 lbs

Result

Completed | 90 lbs, 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd

Result

Completed | 90 lbs, 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd

Community

Community


Stats

WOD Count

990th

Level

-

Work Performed

2,860 ft*lbs

Training Days

57 (2024)

History

2

Stats

WOD Count

990th

Level

-

Work Performed

2,860 ft*lbs

Training Days

57 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

297 Reps (+18)

History (2)

History (2)

0 Comments

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