Beth Jolley Beth Jolley

06-07-2018 4:07 PM

06-07-2018 4:07 PM

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Thruster : 6x3 at 70% 1RM Thruster : 6x3 at 70% 1RM

Sets
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 110 lbs
3 Thrusters, 70% 1RM | 110 lbs
3 Thrusters, 70% 1RM | 110 lbs
3 Thrusters, 70% 1RM | 115 lbs
3 Thrusters, 70% 1RM | 115 lbs

Sets
3 Thrusters, 70% 1RM | 105 lbs
3 Thrusters, 70% 1RM | 110 lbs
3 Thrusters, 70% 1RM | 110 lbs
3 Thrusters, 70% 1RM | 110 lbs
3 Thrusters, 70% 1RM | 115 lbs
3 Thrusters, 70% 1RM | 115 lbs

Result

Completed | 105 lbs, 110 lbs, 110 lbs, 110 lbs, 115 lbs, and 115 lbs | Rx'd

Result

Completed | 105 lbs, 110 lbs, 110 lbs, 110 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community

Stats

WOD Count

1897th

Level

-

Work Performed

10,400 ft*lbs

Training Days

107 (2024)

History

2

Stats

WOD Count

1897th

Level

-

Work Performed

10,400 ft*lbs

Training Days

107 (2024)

History

2

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,592 Reps (+18)

Milestone 3,500

Thruster

3,417 Reps (+18)

History (2)

History (2)

1 / 2
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