Ian Pernick Ian Pernick

06-12-2018 1:18 PM

06-12-2018 1:18 PM


Push Jerk : 3-3-3 Push Jerk : 3-3-3

Sets


3 Push Jerks | 155 lbs

Level 43


3 Push Jerks | 155 lbs

Level 43


3 Push Jerks | 175 lbs

Level 58


Sets


3 Push Jerks | 155 lbs

Level 43


3 Push Jerks | 155 lbs

Level 43


3 Push Jerks | 175 lbs

Level 58


Result

1455 lbs | 155 lbs, 155 lbs, and 175 lbs | Rx'd

Result

1455 lbs | 155 lbs, 155 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

51st

Level

58

Work Performed

2,649 ft*lbs

Training Days

28 (2024)

History

2

Stats

WOD Count

51st

Level

58

Work Performed

2,649 ft*lbs

Training Days

28 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

235 Reps (+9)

Milestone 75

Jerk

49 Reps (+9)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. start your free trial