btwb

Cameron Moore Cameron Moore

02-08-2013 4:15 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 48 secs | Rx'd

Result

13 mins 48 secs | Rx'd

Community

Stats

WOD Count

169th

Level

Avg Power Output

108.6 (ft*lbs)/sec

Training Days

17 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

169th

Level

Avg Power Output

108.6 (ft*lbs)/sec

Training Days

17 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Run

30,000 Meters

Milestone Reached

Overhead Squat

300 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Milestone 50,000

Run

31,739 Meters (+2,000)

Milestone 2,500

Squat

2,475 Reps (+75)

Milestone 500

Overhead Squat

328 Reps (+75)

History (4)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 48 secs | Rx'd 13 mins 48 secs | Rx'd

Level 85 Level 85 169th WOD 169th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 41 secs | Rx'd 14 mins 41 secs | Rx'd 53 secs 53 secs

Level 77 Level 77 350th WOD 350th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 55 secs | Rx'd 13 mins 55 secs | Rx'd 45 secs 45 secs

Level 85 Level 85 768th WOD 768th WOD

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