btwb

Cameron Moore Cameron Moore

07-26-2013 4:50 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 41 secs | Rx'd 53 secs

Result

14 mins 41 secs | Rx'd 53 secs

Community

Stats

WOD Count

350th

Level

Avg Power Output

102.6 (ft*lbs)/sec (-6.0)

Training Days

104 (2024)

History

Stats

WOD Count

350th

Level

Avg Power Output

102.6 (ft*lbs)/sec (-6.0)

Training Days

104 (2024)

History

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Overhead Squat

500 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Milestone 90,000

Run

73,984 Meters (+2,000)

Milestone 5,000

Squat

4,562 Reps (+75)

Milestone 700

Overhead Squat

549 Reps (+75)

History (4)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 48 secs | Rx'd 13 mins 48 secs | Rx'd

Level 85 Level 85 169th WOD 169th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 41 secs | Rx'd 14 mins 41 secs | Rx'd 53 secs 53 secs

Level 77 Level 77 350th WOD 350th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 55 secs | Rx'd 13 mins 55 secs | Rx'd 45 secs 45 secs

Level 85 Level 85 768th WOD 768th WOD

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