15-9-6 reps of:
Burpee
Kettlebell Swing, 35 lbs
15-9-6 reps of:
Burpee
Kettlebell Swing, 35 lbs
Result
Result
3 mins 27 secs | Rx'dStats
WOD Count
1347th
Level
-
Avg Power Output
110.7 (ft*lbs)/sec
Training Days
81 (2024)
History
2
Stats
WOD Count
1347th
Level
-
Avg Power Output
110.7 (ft*lbs)/sec
Training Days
81 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,219 Reps (+30)Milestone 6,750
Kettlebell Swing
6,696 Reps (+30)History (2)
History (2)