15-9-6 reps of:
Burpee
Kettlebell Swing, 35 lbs
15-9-6 reps of:
Burpee
Kettlebell Swing, 35 lbs
April 12, 2019 11:30 AM
3 mins 13 secs | Rx'd
1653rd WOD
Result
Result
3 mins 13 secs | Rx'd ⚡ 14 secsStats
WOD Count
1653rd
Level
-
Avg Power Output
118.7 (ft*lbs)/sec (+8.0)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1653rd
Level
-
Avg Power Output
118.7 (ft*lbs)/sec (+8.0)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,893 Reps (+30)Milestone 8,000
Kettlebell Swing
7,858 Reps (+30)History (2)
History (2)
