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Amy Taylor Amy Taylor

02-13-2013 7:10 PM

Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

11 mins 14 secs | Rx'd 48 secs

Result

11 mins 14 secs | Rx'd 48 secs

Community

Stats

WOD Count

324th

Level

Avg Power Output

44.6 (ft*lbs)/sec (+3.0)

Training Days

15 (2024)

History

Stats

WOD Count

324th

Level

Avg Power Output

44.6 (ft*lbs)/sec (+3.0)

Training Days

15 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

2,000 Reps

Milestone Reached

Prodigy

65 lbs

Movement Progress

Milestone 2,500

Pull-up

2,040 Reps (+45)

Milestone 5,000

Squat

3,855 Reps (+45)

Milestone 750

Thruster

687 Reps (+45)

History (5)

Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

14 mins 37 secs | Not Rx'd 14 mins 37 secs | Not Rx'd

56th WOD 56th WOD

Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

12 mins 2 secs | Rx'd 12 mins 2 secs | Rx'd 2 mins 35 secs | Rx'd 2 mins 35 secs | Rx'd

Level 58 Level 58 269th WOD 269th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

11 mins 14 secs | Rx'd 11 mins 14 secs | Rx'd 48 secs 48 secs

Level 59 Level 59 324th WOD 324th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

13 mins 51 secs | Rx'd 13 mins 51 secs | Rx'd 2 mins 37 secs 2 mins 37 secs

Level 57 Level 57 341st WOD 341st WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

9 mins 31 secs | Rx'd 9 mins 31 secs | Rx'd ⚡4 mins 20 secs ⚡4 mins 20 secs

Level 62 Level 62 391st WOD 391st WOD

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