Sets
3 Deadlifts | 225 lbs
3 Deadlifts | 255 lbs
3 Deadlifts | 275 lbs
6 Bent Over Barbell Rows | 135 lbs
6 Bent Over Barbell Rows | 135 lbs
6 Bent Over Barbell Rows | 135 lbs
Sets
3 Deadlifts | 225 lbs
3 Deadlifts | 255 lbs
3 Deadlifts | 275 lbs
6 Bent Over Barbell Rows | 135 lbs
6 Bent Over Barbell Rows | 135 lbs
6 Bent Over Barbell Rows | 135 lbs
June 26, 2018 1:27 PM
4695 lbs | 225 lbs, 255 lbs, 275 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd
1544th WOD
Result
Result
4695 lbs | 225 lbs, 255 lbs, 275 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'dNotes
easing back into dl's
Notes
easing back into dl's
Stats
WOD Count
1544th
Level
-
Work Performed
10,997 ft*lbs
Training Days
38 (2024)
History
2
Stats
WOD Count
1544th
Level
-
Work Performed
10,997 ft*lbs
Training Days
38 (2024)
History
2
Movement Progress
Movement Progress
Milestone 6,200
Deadlift
5,998 Reps (+9)History (2)
History (2)
