9:00 AMRAP:
3 Burpees
6 Box Jumps, 24 in
20 Double Unders
9:00 AMRAP:
3 Burpees
6 Box Jumps, 24 in
20 Double Unders
Result
Result
8 rounds + 3 Burpees + 4 Box Jumps | 239 reps | Rx'dStats
WOD Count
1579th
Level
80
Avg Power Output
122.5 (ft*lbs)/sec
Training Days
63 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1579th
Level
80
Avg Power Output
122.5 (ft*lbs)/sec
Training Days
63 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Double Under
24,000 Reps
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,926 Reps (+27)Milestone 25,000
Jump Rope
24,158 Reps (+160)Milestone 26,000
Double Under
24,158 Reps (+160)Milestone 8,750
Box Jump
8,389 Reps (+52)History (2)
History (2)