AMRAP 9 mins: Burpees, Box Jumps and Double Unders AMRAP 9 mins: Burpees, Box Jumps and Double Unders

9:00 AMRAP:
3 Burpees
6 Box Jumps, 24 in
20 Double Unders

9:00 AMRAP:
3 Burpees
6 Box Jumps, 24 in
20 Double Unders

Result

8 rounds + 3 Burpees + 4 Box Jumps | 239 reps | Rx'd

Result

8 rounds + 3 Burpees + 4 Box Jumps | 239 reps | Rx'd

Community

Community


Stats

WOD Count

1579th

Level

80

Avg Power Output

122.5 (ft*lbs)/sec

Training Days

63 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1579th

Level

80

Avg Power Output

122.5 (ft*lbs)/sec

Training Days

63 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Double Under

24,000 Reps

Movement Progress

Movement Progress

Milestone 10,000

Burpee

9,926 Reps (+27)

Milestone 25,000

Jump Rope

24,158 Reps (+160)

Milestone 26,000

Double Under

24,158 Reps (+160)

Milestone 8,750

Box Jump

8,389 Reps (+52)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin 'The Tooth Fairy' Hudson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin 'The Tooth Fairy' Hudson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin 'The Tooth Fairy' Hudson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin 'The Tooth Fairy' Hudson. start your free trial