Tom Evans-Jones Tom Evans-Jones

06-26-2018 1:34 PM

06-26-2018 1:34 PM


Squat Snatch : 1-1-1-1-1-1-1 Squat Snatch : 1-1-1-1-1-1-1

Sets


1 Squat Snatch | 55 kg

Level 34


1 Squat Snatch | 60 kg

Level 42


1 Squat Snatch | 60 kg

Level 42


1 Squat Snatch | 62.5 kg

Level 50


1 Squat Snatch | 62.5 kg

Level 50


1 Squat Snatch | 65 kg

Level 52


1 Squat Snatch | 65 kg

Level 52


Sets


1 Squat Snatch | 55 kg

Level 34


1 Squat Snatch | 60 kg

Level 42


1 Squat Snatch | 60 kg

Level 42


1 Squat Snatch | 62.5 kg

Level 50


1 Squat Snatch | 62.5 kg

Level 50


1 Squat Snatch | 65 kg

Level 52


1 Squat Snatch | 65 kg

Level 52


Result

430 kg | 55 kg, 60 kg, 60 kg, 62.5 kg, 62.5 kg, 65 kg, and 65 kg | Rx'd

Result

430 kg | 55 kg, 60 kg, 60 kg, 62.5 kg, 62.5 kg, 65 kg, and 65 kg | Rx'd

Notes

Slowly squaring the tekkers after a long layoff...

Notes

Slowly squaring the tekkers after a long layoff...

Community

Community


Stats

WOD Count

662nd

Level

64

Work Performed

7,514 ft*lbs

Training Days

79 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

662nd

Level

64

Work Performed

7,514 ft*lbs

Training Days

79 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,174 Reps (+7)

Milestone 50

Squat Snatch

36 Reps (+7)

Milestone 17,500

Squat

15,035 Reps (+7)

History (2)

History (2)

0 Comments

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