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04-21-2010 1:32 PM

Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

11 mins 9 secs | Not Rx'd

Result

11 mins 9 secs | Not Rx'd

Notes

HSPUs with one ab-mat.

Notes

HSPUs with one ab-mat.

Community

Stats

WOD Count

86th

Level

Avg Power Output

51.2 (ft*lbs)/sec

Training Days

59 (2024)

History

Stats

WOD Count

86th

Level

Avg Power Output

51.2 (ft*lbs)/sec

Training Days

59 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

60 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 150

Handstand Push-up

91 Reps (+45)

Milestone 200

Deadlift

187 Reps (+45)

History (3)

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

11 mins 9 secs | Not Rx'd 11 mins 9 secs | Not Rx'd

86th WOD 86th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

9 mins 58 secs | Not Rx'd 9 mins 58 secs | Not Rx'd 1 min 11 secs 1 min 11 secs

171st WOD 171st WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

8 mins 46 secs | Rx'd 8 mins 46 secs | Rx'd ⚡1 min 12 secs | Rx'd ⚡1 min 12 secs | Rx'd

Level 61 Level 61 471st WOD 471st WOD

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