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Donna Wilson Donna Wilson

07-02-2018 8:33 AM

07-02-2018 8:33 AM

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Bench Press : 5x5 Bench Press : 5x5

Sets

5 Bench Press | 65 lbs

Level 16

5 Bench Press | 65 lbs

Level 16

5 Bench Press | 65 lbs

Level 16

5 Bench Press | 65 lbs

Level 16

5 Bench Press | 65 lbs

Level 16

Sets

5 Bench Press | 65 lbs

Level 16

5 Bench Press | 65 lbs

Level 16

5 Bench Press | 65 lbs

Level 16

5 Bench Press | 65 lbs

Level 16

5 Bench Press | 65 lbs

Level 16

Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd -250 lbs

Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd -250 lbs

Community

Community

Stats

WOD Count

2859th

Level

-

Work Performed

3,048 ft*lbs (-469)

Training Days

118 (2024)

History

10

Stats

WOD Count

2859th

Level

22

Work Performed

3,048 ft*lbs (-469)

Training Days

118 (2024)

History

10

Movement Progress

Movement Progress

Milestone 4,400

Bench Press

4,244 Reps (+25)

History (10)

History (10)

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs

Sets
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Level 35 Level 35 1560th WOD 1560th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs

Sets
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs

Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd -250 lbs -250 lbs

Level 22 Level 22 2859th WOD 2859th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Result

2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd 2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd ⚡450 lbs ⚡450 lbs

Level 45 Level 45 3318th WOD 3318th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs

Sets
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs

Result

1950 lbs | 78 lbs, 78 lbs, 78 lbs, 78 lbs, and 78 lbs | Rx'd 1950 lbs | 78 lbs, 78 lbs, 78 lbs, 78 lbs, and 78 lbs | Rx'd -125 lbs -125 lbs

Level 41 Level 41 3329th WOD 3329th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Result

2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd 2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd 125 lbs 125 lbs

Level 45 Level 45 3342nd WOD 3342nd WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Result

2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd 2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd 0 lbs 0 lbs

Level 45 Level 45 3361st WOD 3361st WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Result

2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd 2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd 0 lbs 0 lbs

Level 45 Level 45 3380th WOD 3380th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs

Sets
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs

Result

1200 lbs | 48 lbs, 48 lbs, 48 lbs, 48 lbs, and 48 lbs | Rx'd 1200 lbs | 48 lbs, 48 lbs, 48 lbs, 48 lbs, and 48 lbs | Rx'd -875 lbs -875 lbs

Level 11 Level 11 3457th WOD 3457th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs

Sets
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs

Result

1250 lbs | 50 lbs, 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd 1250 lbs | 50 lbs, 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd 50 lbs 50 lbs

Level 12 Level 12 3469th WOD 3469th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs

Sets
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs

Result

1575 lbs | 63 lbs, 63 lbs, 63 lbs, 63 lbs, and 63 lbs | Rx'd 1575 lbs | 63 lbs, 63 lbs, 63 lbs, 63 lbs, and 63 lbs | Rx'd 325 lbs 325 lbs

Level 17 Level 17 3643rd WOD 3643rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial