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Donna Wilson Donna Wilson

06-16-2019 10:19 AM

06-16-2019 10:19 AM

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Bench Press : 5x5 Bench Press : 5x5

Sets

5 Bench Press | 48 lbs

Level 6

5 Bench Press | 48 lbs

Level 6

5 Bench Press | 48 lbs

Level 6

5 Bench Press | 48 lbs

Level 6

5 Bench Press | 48 lbs

Level 6

Sets

5 Bench Press | 48 lbs

Level 6

5 Bench Press | 48 lbs

Level 6

5 Bench Press | 48 lbs

Level 6

5 Bench Press | 48 lbs

Level 6

5 Bench Press | 48 lbs

Level 6

Result

1200 lbs | 48 lbs, 48 lbs, 48 lbs, 48 lbs, and 48 lbs | Rx'd -875 lbs

Result

1200 lbs | 48 lbs, 48 lbs, 48 lbs, 48 lbs, and 48 lbs | Rx'd -875 lbs

Community

Community

Stats

WOD Count

3457th

Level

-

Work Performed

2,251 ft*lbs (-1,641)

Training Days

102 (2024)

History

10

Stats

WOD Count

3457th

Level

11

Work Performed

2,251 ft*lbs (-1,641)

Training Days

102 (2024)

History

10

Movement Progress

Movement Progress

Milestone 5,800

Bench Press

5,694 Reps (+25)

History (10)

History (10)

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs

Sets
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Level 35 Level 35 1560th WOD 1560th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs

Sets
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs
5 Bench Press | 65 lbs

Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd -250 lbs -250 lbs

Level 22 Level 22 2859th WOD 2859th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Result

2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd 2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd ⚡450 lbs ⚡450 lbs

Level 45 Level 45 3318th WOD 3318th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs

Sets
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs
5 Bench Press | 78 lbs

Result

1950 lbs | 78 lbs, 78 lbs, 78 lbs, 78 lbs, and 78 lbs | Rx'd 1950 lbs | 78 lbs, 78 lbs, 78 lbs, 78 lbs, and 78 lbs | Rx'd -125 lbs -125 lbs

Level 41 Level 41 3329th WOD 3329th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Result

2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd 2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd 125 lbs 125 lbs

Level 45 Level 45 3342nd WOD 3342nd WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Result

2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd 2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd 0 lbs 0 lbs

Level 45 Level 45 3361st WOD 3361st WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Sets
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs
5 Bench Press | 83 lbs

Result

2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd 2075 lbs | 83 lbs, 83 lbs, 83 lbs, 83 lbs, and 83 lbs | Rx'd 0 lbs 0 lbs

Level 45 Level 45 3380th WOD 3380th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs

Sets
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs
5 Bench Press | 48 lbs

Result

1200 lbs | 48 lbs, 48 lbs, 48 lbs, 48 lbs, and 48 lbs | Rx'd 1200 lbs | 48 lbs, 48 lbs, 48 lbs, 48 lbs, and 48 lbs | Rx'd -875 lbs -875 lbs

Level 11 Level 11 3457th WOD 3457th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs

Sets
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs
5 Bench Press | 50 lbs

Result

1250 lbs | 50 lbs, 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd 1250 lbs | 50 lbs, 50 lbs, 50 lbs, 50 lbs, and 50 lbs | Rx'd 50 lbs 50 lbs

Level 12 Level 12 3469th WOD 3469th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs

Sets
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs
5 Bench Press | 63 lbs

Result

1575 lbs | 63 lbs, 63 lbs, 63 lbs, 63 lbs, and 63 lbs | Rx'd 1575 lbs | 63 lbs, 63 lbs, 63 lbs, 63 lbs, and 63 lbs | Rx'd 325 lbs 325 lbs

Level 17 Level 17 3643rd WOD 3643rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial

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