Kim Ray Kim Ray

07-02-2018 7:59 PM

07-02-2018 7:59 PM


Deadlift : 5-4-3-2-1 Deadlift : 5-4-3-2-1

Sets


5 Deadlifts | 185 lbs

Level 10


4 Deadlifts | 205 lbs

Level 13


3 Deadlifts | 235 lbs

Level 18


2 Deadlifts | 265 lbs

Level 24


1 Deadlift | 265 lbs

Level 20


Sets


5 Deadlifts | 185 lbs

Level 10


4 Deadlifts | 205 lbs

Level 13


3 Deadlifts | 235 lbs

Level 18


2 Deadlifts | 265 lbs

Level 24


1 Deadlift | 265 lbs

Level 20


Result

3245 lbs | 185 lbs, 205 lbs, 235 lbs, 265 lbs, and 265 lbs | Rx'd -170 lbs

Result

3245 lbs | 185 lbs, 205 lbs, 235 lbs, 265 lbs, and 265 lbs | Rx'd -170 lbs

Notes

Did not go heavy today. Still feeling a little weak.

Notes

Did not go heavy today. Still feeling a little weak.

Community

Community


Stats

WOD Count

774th

Level

-

Work Performed

8,678 ft*lbs (-370)

Training Days

23 (2024)

History

5

Stats

WOD Count

774th

Level

22

Work Performed

8,678 ft*lbs (-370)

Training Days

23 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,600

Deadlift

2,347 Reps (+15)

History (5)

History (5)

1 / 5
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