Kim Ray Kim Ray

07-06-2020 12:19 AM

07-06-2020 12:19 AM


Deadlift : 5-4-3-2-1 Deadlift : 5-4-3-2-1

Sets


5 Deadlifts | 175 lbs

Level 9


4 Deadlifts | 205 lbs

Level 13


3 Deadlifts | 225 lbs

Level 15


2 Deadlifts | 255 lbs

Level 21


1 Deadlift | 275 lbs

Level 22


Sets


5 Deadlifts | 175 lbs

Level 9


4 Deadlifts | 205 lbs

Level 13


3 Deadlifts | 225 lbs

Level 15


2 Deadlifts | 255 lbs

Level 21


1 Deadlift | 275 lbs

Level 22


Result

3155 lbs | 175 lbs, 205 lbs, 225 lbs, 255 lbs, and 275 lbs | Rx'd -85 lbs

Result

3155 lbs | 175 lbs, 205 lbs, 225 lbs, 255 lbs, and 275 lbs | Rx'd -85 lbs

Notes

Could have gone a little heavier on the back end

Notes

Could have gone a little heavier on the back end

Community

Community


Stats

WOD Count

924th

Level

-

Work Performed

8,482 ft*lbs (-77)

Training Days

37 (2024)

History

5

Stats

WOD Count

924th

Level

21

Work Performed

8,482 ft*lbs (-77)

Training Days

37 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,726 Reps (+15)

History (5)

History (5)

1 / 5
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