Mike Nicholson Mike Nicholson

02-19-2013 7:14 PM

02-19-2013 7:14 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 4 secs | Rx'd

Result

9 mins 4 secs | Rx'd

Community

Community


Stats

WOD Count

110th

Level

45

Avg Power Output

76.3 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

110th

Level

45

Avg Power Output

76.3 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

880 Reps (+150)

Milestone 1,000

Double Under

880 Reps (+150)

Milestone 1,000

Sit-up

745 Reps (+150)

History (1)

History (1)

0 Comments

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