Nikhil George Nikhil George

07-09-2018 11:14 PM

07-09-2018 11:14 PM


Back Squat 5-2-5-2-5-2, rest 2 mins Back Squat 5-2-5-2-5-2, rest 2 mins

Sets


5 Back Squats | 107 kg

Level 49


2 Back Squats | 120 kg

Level 51


5 Back Squats | 107 kg

Level 49


2 Back Squats | 125 kg

Level 57


5 Back Squats | 100 kg

Level 39


2 Back Squats | 127 kg

Level 59


Sets


5 Back Squats | 107 kg

Level 49


2 Back Squats | 120 kg

Level 51


5 Back Squats | 107 kg

Level 49


2 Back Squats | 125 kg

Level 57


5 Back Squats | 100 kg

Level 39


2 Back Squats | 127 kg

Level 59


Result

2314 kg | 107 kg, 120 kg, 107 kg, 125 kg, 100 kg, and 127 kg | Rx'd

Result

2314 kg | 107 kg, 120 kg, 107 kg, 125 kg, 100 kg, and 127 kg | Rx'd

Notes

2 reps at 87%

Notes

2 reps at 87%

Community

Community


Stats

WOD Count

451st

Level

-

Work Performed

13,669 ft*lbs

Training Days

34 (2024)

History

3

Stats

WOD Count

451st

Level

-

Work Performed

13,669 ft*lbs

Training Days

34 (2024)

History

3


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,359 Reps (+21)

Milestone 900

Back Squat

862 Reps (+21)

History (3)

History (3)

1 / 3
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