Nikhil George Nikhil George

07-16-2018 6:20 AM

07-16-2018 6:20 AM


Back Squat 5-2-5-2-5-2, rest 2 mins Back Squat 5-2-5-2-5-2, rest 2 mins

Sets


5 Back Squats | 110 kg

Level 52


2 Back Squats | 120 kg

Level 51


5 Back Squats | 110 kg

Level 52


2 Back Squats | 125 kg

Level 57


5 Back Squats | 110 kg

Level 52


2 Back Squats | 128 kg

Level 61


Sets


5 Back Squats | 110 kg

Level 52


2 Back Squats | 120 kg

Level 51


5 Back Squats | 110 kg

Level 52


2 Back Squats | 125 kg

Level 57


5 Back Squats | 110 kg

Level 52


2 Back Squats | 128 kg

Level 61


Result

2396 kg | 110 kg, 120 kg, 110 kg, 125 kg, 110 kg, and 128 kg | Rx'd 82 kg

Result

2396 kg | 110 kg, 120 kg, 110 kg, 125 kg, 110 kg, and 128 kg | Rx'd 82 kg

Community

Community


Stats

WOD Count

454th

Level

-

Work Performed

13,984 ft*lbs (+315)

Training Days

37 (2024)

History

3

Workout

Personal Record

Back Squat PR

2 @ 128 kg 💣

Stats

WOD Count

454th

Level

-

Work Performed

13,984 ft*lbs (+315)

Training Days

37 (2024)

History

3

Workout

Personal Record

Back Squat PR

2 @ 128 kg 💣


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,530 Reps (+21)

Milestone 900

Back Squat

883 Reps (+21)

History (3)

History (3)

1 / 3
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