Nikhil George Nikhil George

08-13-2018 6:12 AM

08-13-2018 6:12 AM


Back Squat 5-2-5-2-5-2, rest 2 mins Back Squat 5-2-5-2-5-2, rest 2 mins

Sets


5 Back Squats | 110 kg

Level 52


2 Back Squats | 120 kg

Level 51


5 Back Squats | 110 kg

Level 52


2 Back Squats | 122.5 kg

Level 55


5 Back Squats | 110 kg

Level 52


2 Back Squats | 125 kg

Level 57


Sets


5 Back Squats | 110 kg

Level 52


2 Back Squats | 120 kg

Level 51


5 Back Squats | 110 kg

Level 52


2 Back Squats | 122.5 kg

Level 55


5 Back Squats | 110 kg

Level 52


2 Back Squats | 125 kg

Level 57


Result

2385 kg | 110 kg, 120 kg, 110 kg, 122.5 kg, 110 kg, and 125 kg | Rx'd -11 kg

Result

2385 kg | 110 kg, 120 kg, 110 kg, 122.5 kg, 110 kg, and 125 kg | Rx'd -11 kg

Notes

77% and 83,85,87%

Notes

77% and 83,85,87%

Community

Community


Stats

WOD Count

465th

Level

-

Work Performed

13,942 ft*lbs (-42)

Training Days

47 (2024)

History

3

Stats

WOD Count

465th

Level

-

Work Performed

13,942 ft*lbs (-42)

Training Days

47 (2024)

History

3


Achievements

Achievements

Milestone Reached

Back Squat

900 Reps

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,814 Reps (+21)

Milestone 1,100

Back Squat

904 Reps (+21)

History (3)

History (3)

1 / 3
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