Scott Valek Scott Valek

07-09-2018 6:59 PM

07-09-2018 6:59 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 115 lbs

Level 14


3 Push Press | 115 lbs

Level 14


3 Push Press | 135 lbs

Level 26


3 Push Press | 135 lbs

Level 26


3 Push Press | 135 lbs

Level 26


Sets


3 Push Press | 115 lbs

Level 14


3 Push Press | 115 lbs

Level 14


3 Push Press | 135 lbs

Level 26


3 Push Press | 135 lbs

Level 26


3 Push Press | 135 lbs

Level 26


Result

1905 lbs | 115 lbs, 115 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

1905 lbs | 115 lbs, 115 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

97th

Level

34

Work Performed

3,783 ft*lbs

Training Days

40 (2024)

History

5

Stats

WOD Count

97th

Level

34

Work Performed

3,783 ft*lbs

Training Days

40 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

626 Reps (+15)

Milestone 500

Push Press

339 Reps (+15)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Valek. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Valek. start your free trial