Scott Valek Scott Valek

03-30-2021 6:43 PM

03-30-2021 6:43 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 125 lbs

Level 20


3 Push Press | 125 lbs

Level 20


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


Sets


3 Push Press | 125 lbs

Level 20


3 Push Press | 125 lbs

Level 20


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


Result

2055 lbs | 125 lbs, 125 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -30 lbs

Result

2055 lbs | 125 lbs, 125 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

1080th

Level

46

Work Performed

4,081 ft*lbs (-60)

Training Days

43 (2024)

History

5

Stats

WOD Count

1080th

Level

46

Work Performed

4,081 ft*lbs (-60)

Training Days

43 (2024)

History

5


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

7,000 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 7,250

Shoulder-to-Overhead

7,006 Reps (+15)

Milestone 3,300

Push Press

3,225 Reps (+15)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Valek. start your free trial
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