Kevin Algozer Kevin Algozer

07-09-2018 7:03 PM

07-09-2018 7:03 PM


4 RFT: Push Press, 200 m and Box Jumps 4 RFT: Push Press, 200 m and Box Jumps

4 rounds of:
7 Push Press, 95 lbs
Run, 200 m
7 Box Jumps, 24 in

4 rounds of:
7 Push Press, 95 lbs
Run, 200 m
7 Box Jumps, 24 in

Result

6 mins 34 secs | Rx'd

Result

6 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

1551st

Level

73

Avg Power Output

99.8 (ft*lbs)/sec

Training Days

110 (2024)

History

2

Stats

WOD Count

1551st

Level

73

Avg Power Output

99.8 (ft*lbs)/sec

Training Days

110 (2024)

History

2


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

8,000 Reps

Movement Progress

Movement Progress

Milestone 350,000

Run

343,069 Meters (+800)

Milestone 6,750

Box Jump

6,387 Reps (+28)

Milestone 8,250

Shoulder-to-Overhead

8,025 Reps (+28)

Milestone 3,700

Push Press

3,545 Reps (+28)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin Algozer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin Algozer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Algozer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Algozer. start your free trial