4 rounds of:
7 Push Press, 95 lbs
Run, 200 m
7 Box Jumps, 24 in
4 rounds of:
7 Push Press, 95 lbs
Run, 200 m
7 Box Jumps, 24 in
Result
Result
6 mins 34 secs | Rx'dStats
WOD Count
1551st
Level
73
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
110 (2024)
History
2
Stats
WOD Count
1551st
Level
73
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
110 (2024)
History
2
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
8,000 Reps
Movement Progress
Movement Progress
Milestone 350,000
Run
343,069 Meters (+800)Milestone 6,750
Box Jump
6,387 Reps (+28)Milestone 8,250
Shoulder-to-Overhead
8,025 Reps (+28)Milestone 3,700
Push Press
3,545 Reps (+28)History (2)
History (2)