btwb

Renee Jolly Renee Jolly

07-09-2018 7:14 PM

4 RFT: Push Press, 200 m and Box Jumps 4 RFT: Push Press, 200 m and Box Jumps

4 rounds of:
7 Push Press, 55 lbs
Run, 200 m
7 Box Jumps, 20 in

Result

8 mins 43 secs | Not Rx'd

Result

8 mins 43 secs | Not Rx'd

Community

Stats

WOD Count

1154th

Level

Avg Power Output

66.8 (ft*lbs)/sec

Training Days

58 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1154th

Level

Avg Power Output

66.8 (ft*lbs)/sec

Training Days

58 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 230,000

Run

221,215 Meters (+800)

Milestone 4,250

Box Jump

3,791 Reps (+28)

Milestone 4,750

Shoulder-to-Overhead

4,666 Reps (+28)

Milestone 2,300

Push Press

2,143 Reps (+28)

History (2)

4 RFT: Push Press, 200 m and Box Jumps

4 rounds of:
7 Push Press, 55 lbs
Run, 200 m
7 Box Jumps, 20 in

Result

8 mins 43 secs | Not Rx'd 8 mins 43 secs | Not Rx'd

1154th WOD 1154th WOD

4 RFT: Push Press, 200 m and Box Jumps

4 rounds of:
7 Push Press, 55 lbs
Run, 200 m
7 Box Jumps, 20 in

Result

9 mins 4 secs | Not Rx'd 9 mins 4 secs | Not Rx'd 21 secs 21 secs

1409th WOD 1409th WOD

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