AMReps in 30 mins:
Assault Bike Calories | 219 reps
AMReps in 30 mins:
Assault Bike Calories | 219 reps
July 9, 2018 2:17 PM
219 reps | Rx'd
Level 13
2080th WOD
Result
Result
219 reps | Rx'dNotes
rehab ride (no arms) - giving the shoulder a deload week (or so) to see how it goes.
Notes
rehab ride (no arms) - giving the shoulder a deload week (or so) to see how it goes.
Stats
WOD Count
2080th
Level
-
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
107 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2080th
Level
13
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
107 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 4,000
Bike Calories
3,729 Reps (+219)History (2)
History (2)
