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07-10-2018 6:52 AM

Chipper: Deadlifts, Toes-to-bars, Handstand Push-ups and Double Unders Chipper: Deadlifts, Toes-to-bars, Handstand Push-ups and Double Unders

25 Deadlifts, 185 lbs
Rest 1 min
50 Knees-to-chests
Rest 1 min
25 Dumbbell Shoulder Press, 40 lbs
Rest 1 min
100 Single Unders

Result

16 mins 34 secs | Not Rx'd

Result

16 mins 34 secs | Not Rx'd

Community

Stats

WOD Count

72nd

Level

Avg Power Output

≈ 21.1 (ft*lbs)/sec

Training Days

38 (2024)

History

Stats

WOD Count

72nd

Level

Avg Power Output

≈ 21.1 (ft*lbs)/sec

Training Days

38 (2024)

History

Achievements

Milestone Reached

Jump Rope

1,000 Reps

Movement Progress

Milestone 1,500

Jump Rope

1,080 Reps (+100)

Milestone 750

Single Under

650 Reps (+100)

Milestone 400

Deadlift

312 Reps (+25)

Milestone 500

Shoulder-to-Overhead

344 Reps (+25)

Milestone 250

Shoulder Press

31 Reps (+25)

History (2)

Chipper: Deadlifts, Toes-to-bars, Handstand Push-ups and Double Unders

25 Deadlifts, 185 lbs
Rest 1 min
50 Knees-to-chests
Rest 1 min
25 Dumbbell Shoulder Press, 40 lbs
Rest 1 min
100 Single Unders

Result

16 mins 34 secs | Not Rx'd 16 mins 34 secs | Not Rx'd

72nd WOD 72nd WOD

Chipper: Deadlifts, Toes-to-bars, Handstand Push-ups and Double Unders

25 Deadlifts, 185 lbs
Rest 1 min
50 AbMat Sit-ups
Rest 1 min
25 Dumbbell Shoulder Press, 25 lbs
Rest 1 min
100 Pogos

Result

11 mins 20 secs | Not Rx'd 11 mins 20 secs | Not Rx'd ⚡5 mins 14 secs ⚡5 mins 14 secs

389th WOD 389th WOD

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