21-15-9 reps of:
Air Squat
Burpee
21-15-9 reps of:
Air Squat
Burpee
July 10, 2018 9:29 PM
4 mins 5 secs | Rx'd
Level 54
1552nd WOD
Result
Result
4 mins 5 secs | Rx'dStats
WOD Count
1552nd
Level
54
Avg Power Output
152.5 (ft*lbs)/sec
Training Days
111 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1552nd
Level
54
Avg Power Output
152.5 (ft*lbs)/sec
Training Days
111 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Burpee
8,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,503 Reps (+45)Milestone 6,500
Air Squat
6,396 Reps (+45)Milestone 22,500
Squat
20,605 Reps (+45)History (2)
History (2)
