21-15-9 reps of:
Air Squat
Burpee
21-15-9 reps of:
Air Squat
Burpee
July 10, 2018 12:36 PM
4 mins 46 secs | Rx'd
Level 57
1469th WOD
Result
Result
4 mins 46 secs | Rx'dStats
WOD Count
1469th
Level
57
Avg Power Output
89.7 (ft*lbs)/sec
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1469th
Level
57
Avg Power Output
89.7 (ft*lbs)/sec
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Air Squat
4,500 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,357 Reps (+45)Milestone 5,000
Air Squat
4,525 Reps (+45)Milestone 22,500
Squat
20,345 Reps (+45)History (2)
History (2)
