Kevin
July 11, 2018
Workout Level
NA
3 RFT: Handstand Push-ups, Kettlebell Swings and AbMat Sit-ups : 3 mins 25 secs | Rx'd 31 secs

3 rounds of: 4 Handstand Push-ups 8 Kettlebell Swings, 55 lbs 12 AbMat Sit-ups

Stats
  • Work icon 87.8 (ft*lbs)/sec (+11.5) avg power output
  • Lightning Sweet, Personal Record!
Milestone

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Level
NA
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Previous Results

Below are your previous 3 RFT: Handstand Push-ups, Kettlebell Swings and AbMat Sit-ups results.

Comments

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