mark grodzinsky mark grodzinsky

07-13-2018 4:38 AM

07-13-2018 4:38 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


Sets


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 155 lbs

Level 17


Result

2445 lbs | 175 lbs, 175 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd 630 lbs

Result

2445 lbs | 175 lbs, 175 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd 630 lbs

Community

Community


Stats

WOD Count

20th

Level

-

Training Days

17 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

20th

Level

-

Training Days

17 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 750

Squat

553 Reps (+15)

Milestone 100

Front Squat

30 Reps (+15)

History (2)

History (2)

0 Comments

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