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Nick Baginski Nick Baginski

07-15-2018 7:46 AM

07-15-2018 7:46 AM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 29:00

Intervals
Run, 5 km | 29:00

Result

29 mins | Rx'd 1 min 30 secs

Result

29 mins | Rx'd 1 min 30 secs

Notes

With pushing wyatt

Notes

With pushing wyatt

Community

Community

Stats

WOD Count

2106th

Level

-

Avg Power Output

49.0 (ft*lbs)/sec (+6.9)

Training Days

134 (2024)

History

16

Stats

WOD Count

2106th

Level

24

Avg Power Output

49.0 (ft*lbs)/sec (+6.9)

Training Days

134 (2024)

History

16

Movement Progress

Movement Progress

Milestone 310,000

Run

295,335 Meters (+5,000)

History (16)

History (16)

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 25:23

Interval
Run, 5 km | 25:23

Result

25 mins 23 secs | Rx'd 25 mins 23 secs | Rx'd

Level 45 Level 45 258th WOD 258th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 23:11

Interval
Run, 5 km | 23:11

Result

23 mins 11 secs | Rx'd 23 mins 11 secs | Rx'd ⚡2 mins 12 secs ⚡2 mins 12 secs

Level 67 Level 67 335th WOD 335th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 27:15

Intervals
Run, 5 km | 27:15

Result

27 mins 15 secs | Rx'd 27 mins 15 secs | Rx'd 4 mins 4 secs 4 mins 4 secs

Level 33 Level 33 1182nd WOD 1182nd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 30:30

Intervals
Run, 5 km | 30:30

Result

30 mins 30 secs | Rx'd 30 mins 30 secs | Rx'd 3 mins 15 secs 3 mins 15 secs

Level 19 Level 19 2095th WOD 2095th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 29:00

Intervals
Run, 5 km | 29:00

Result

29 mins | Rx'd 29 mins | Rx'd 1 min 30 secs 1 min 30 secs

Level 24 Level 24 2106th WOD 2106th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 27:54

Intervals
Run, 5 km | 27:54

Result

27 mins 54 secs | Rx'd 27 mins 54 secs | Rx'd 1 min 6 secs 1 min 6 secs

Level 30 Level 30 2110th WOD 2110th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 28:15

Intervals
Run, 5 km | 28:15

Result

28 mins 15 secs | Rx'd 28 mins 15 secs | Rx'd 21 secs 21 secs

Level 28 Level 28 2117th WOD 2117th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 30:11

Intervals
Run, 5 km | 30:11

Result

30 mins 11 secs | Rx'd 30 mins 11 secs | Rx'd 1 min 56 secs 1 min 56 secs

Level 19 Level 19 2134th WOD 2134th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 27:11

Intervals
Run, 5 km | 27:11

Result

27 mins 11 secs | Rx'd 27 mins 11 secs | Rx'd 3 mins 3 mins

Level 33 Level 33 2488th WOD 2488th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 29:55

Intervals
Run, 5 km | 29:55

Result

29 mins 55 secs | Rx'd 29 mins 55 secs | Rx'd 2 mins 44 secs 2 mins 44 secs

Level 22 Level 22 3067th WOD 3067th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 29:14

Intervals
Run, 5 km | 29:14

Result

29 mins 14 secs | Rx'd 29 mins 14 secs | Rx'd 41 secs 41 secs

Level 23 Level 23 3073rd WOD 3073rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:56

Intervals
Run, 5 km | 26:56

Result

26 mins 56 secs | Rx'd 26 mins 56 secs | Rx'd 2 mins 18 secs 2 mins 18 secs

Level 35 Level 35 3081st WOD 3081st WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:36

Intervals
Run, 5 km | 26:36

Result

26 mins 36 secs | Rx'd 26 mins 36 secs | Rx'd 20 secs 20 secs

Level 37 Level 37 3091st WOD 3091st WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:47

Intervals
Run, 5 km | 26:47

Result

26 mins 47 secs | Rx'd 26 mins 47 secs | Rx'd 11 secs 11 secs

Level 36 Level 36 3178th WOD 3178th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:35

Intervals
Run, 5 km | 25:35

Result

25 mins 35 secs | Rx'd 25 mins 35 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 44 Level 44 3229th WOD 3229th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 27:15

Intervals
Run, 5 km | 27:15

Result

27 mins 15 secs | Rx'd 27 mins 15 secs | Rx'd 1 min 40 secs 1 min 40 secs

Level 33 Level 33 3676th WOD 3676th WOD

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