btwb

Nick Baginski Nick Baginski

07-18-2018 1:22 AM

07-18-2018 1:22 AM

Follow

Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 27:54

Intervals
Run, 5 km | 27:54

Result

27 mins 54 secs | Rx'd 1 min 6 secs

Result

27 mins 54 secs | Rx'd 1 min 6 secs

Community

Community

Stats

WOD Count

2110th

Level

30

Avg Power Output

55.0 (ft*lbs)/sec (+6.0)

Training Days

137 (2024)

History

16

Stats

WOD Count

2110th

Level

30

Avg Power Output

55.0 (ft*lbs)/sec (+6.0)

Training Days

137 (2024)

History

16

Movement Progress

Movement Progress

Milestone 310,000

Run

300,935 Meters (+5,000)

History (16)

History (16)

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 25:23

Interval
Run, 5 km | 25:23

Result

25 mins 23 secs | Rx'd 25 mins 23 secs | Rx'd

Level 45 Level 45 258th WOD 258th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 23:11

Interval
Run, 5 km | 23:11

Result

23 mins 11 secs | Rx'd 23 mins 11 secs | Rx'd ⚡2 mins 12 secs ⚡2 mins 12 secs

Level 67 Level 67 335th WOD 335th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 27:15

Intervals
Run, 5 km | 27:15

Result

27 mins 15 secs | Rx'd 27 mins 15 secs | Rx'd 4 mins 4 secs 4 mins 4 secs

Level 33 Level 33 1182nd WOD 1182nd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 30:30

Intervals
Run, 5 km | 30:30

Result

30 mins 30 secs | Rx'd 30 mins 30 secs | Rx'd 3 mins 15 secs 3 mins 15 secs

Level 19 Level 19 2095th WOD 2095th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 29:00

Intervals
Run, 5 km | 29:00

Result

29 mins | Rx'd 29 mins | Rx'd 1 min 30 secs 1 min 30 secs

Level 24 Level 24 2106th WOD 2106th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 27:54

Intervals
Run, 5 km | 27:54

Result

27 mins 54 secs | Rx'd 27 mins 54 secs | Rx'd 1 min 6 secs 1 min 6 secs

Level 30 Level 30 2110th WOD 2110th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 28:15

Intervals
Run, 5 km | 28:15

Result

28 mins 15 secs | Rx'd 28 mins 15 secs | Rx'd 21 secs 21 secs

Level 28 Level 28 2117th WOD 2117th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 30:11

Intervals
Run, 5 km | 30:11

Result

30 mins 11 secs | Rx'd 30 mins 11 secs | Rx'd 1 min 56 secs 1 min 56 secs

Level 19 Level 19 2134th WOD 2134th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 27:11

Intervals
Run, 5 km | 27:11

Result

27 mins 11 secs | Rx'd 27 mins 11 secs | Rx'd 3 mins 3 mins

Level 33 Level 33 2488th WOD 2488th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 29:55

Intervals
Run, 5 km | 29:55

Result

29 mins 55 secs | Rx'd 29 mins 55 secs | Rx'd 2 mins 44 secs 2 mins 44 secs

Level 22 Level 22 3067th WOD 3067th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 29:14

Intervals
Run, 5 km | 29:14

Result

29 mins 14 secs | Rx'd 29 mins 14 secs | Rx'd 41 secs 41 secs

Level 23 Level 23 3073rd WOD 3073rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:56

Intervals
Run, 5 km | 26:56

Result

26 mins 56 secs | Rx'd 26 mins 56 secs | Rx'd 2 mins 18 secs 2 mins 18 secs

Level 35 Level 35 3081st WOD 3081st WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:36

Intervals
Run, 5 km | 26:36

Result

26 mins 36 secs | Rx'd 26 mins 36 secs | Rx'd 20 secs 20 secs

Level 37 Level 37 3091st WOD 3091st WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 26:47

Intervals
Run, 5 km | 26:47

Result

26 mins 47 secs | Rx'd 26 mins 47 secs | Rx'd 11 secs 11 secs

Level 36 Level 36 3178th WOD 3178th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:35

Intervals
Run, 5 km | 25:35

Result

25 mins 35 secs | Rx'd 25 mins 35 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 44 Level 44 3229th WOD 3229th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 27:15

Intervals
Run, 5 km | 27:15

Result

27 mins 15 secs | Rx'd 27 mins 15 secs | Rx'd 1 min 40 secs 1 min 40 secs

Level 33 Level 33 3676th WOD 3676th WOD

1 / 16

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Baginski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Baginski.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Baginski. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Baginski. start your free trial