Jeremy Willis Jeremy Willis

07-14-2018 1:51 AM

07-14-2018 1:51 AM


AMRAP 20 mins: 200 m, Deadlifts, Hang Power Cleans and Push Jerks AMRAP 20 mins: 200 m, Deadlifts, Hang Power Cleans and Push Jerks

20:00 AMRAP:
Run, 200 m
3 Deadlifts, 100 lbs
5 Hang Power Cleans, 100 lbs
7 Push Jerks, 100 lbs

20:00 AMRAP:
Run, 200 m
3 Deadlifts, 100 lbs
5 Hang Power Cleans, 100 lbs
7 Push Jerks, 100 lbs

Result

26 rounds + 200 m + 2 Deadlifts + 5 Hang Power Cleans + 2 Push Jerks | Not Rx'd

Result

26 rounds + 200 m + 2 Deadlifts + 5 Hang Power Cleans + 2 Push Jerks | Not Rx'd

Notes

with Casey

Notes

with Casey

Community

Community


Stats

WOD Count

265th

Level

-

Avg Power Output

247.8 (ft*lbs)/sec

Training Days

11 (2024)

History

3

Stats

WOD Count

265th

Level

-

Avg Power Output

247.8 (ft*lbs)/sec

Training Days

11 (2024)

History

3


Achievements

Achievements

Milestone Reached

Jerk

500 Reps

Milestone Reached

Shoulder-to-Overhead

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,098 Reps (+135)

Milestone 400

Deadlift

398 Reps (+80)

Milestone 700

Jerk

637 Reps (+184)

Milestone 750

Power Clean

723 Reps (+135)

Milestone 70,000

Run

65,903 Meters (+5,400)

Milestone 1,750

Shoulder-to-Overhead

1,595 Reps (+184)

History (3)

History (3)

1 / 3
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