Keith Sirois Keith Sirois

07-16-2018 12:08 AM

07-16-2018 12:08 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

13 mins 20 secs | Rx'd 9 mins 11 secs

Result

13 mins 20 secs | Rx'd 9 mins 11 secs

Community

Community


Stats

WOD Count

1271st

Level

96

Training Days

72 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1271st

Level

96

Training Days

72 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

15:30

Movement Progress

Movement Progress

Milestone 9,500

Pull-up

9,361 Reps (+100)

Milestone 8,250

Push-up

7,994 Reps (+100)

Milestone 8,000

Sit-up

7,738 Reps (+100)

Milestone 9,500

Air Squat

9,291 Reps (+100)

Milestone 30,000

Squat

29,715 Reps (+100)

History (3)

History (3)

0 Comments

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