btwb

Reid Jolly Reid Jolly

07-17-2018 1:08 PM

AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

4 rounds + Burpee | 73 reps | Not Rx'd

Result

4 rounds + Burpee | 73 reps | Not Rx'd

Community

Stats

WOD Count

133rd

Level

Training Days

7 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

133rd

Level

Training Days

7 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Back Squat

100 Reps

Movement Progress

Milestone 1,000

Burpee

885 Reps (+13)

Milestone 500

Clean

474 Reps (+24)

Milestone 500

Power Clean

321 Reps (+24)

Milestone 2,500

Squat

1,710 Reps (+36)

Milestone 150

Back Squat

127 Reps (+36)

History (2)

AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 65 lbs
9 Back Squats, 65 lbs

Result

4 rounds + Burpee | 73 reps | Not Rx'd 4 rounds + Burpee | 73 reps | Not Rx'd

133rd WOD 133rd WOD

AMRAP 6 mins: Burpees, Hang Power Cleans and Back Squats

6:00 AMRAP:
3 Burpees
6 Hang Power Cleans, 85 lbs
9 Back Squats, 85 lbs

Result

3 rounds + 3 Burpees + 4 Hang Power Cleans | 61 reps | Not Rx'd 3 rounds + 3 Burpees + 4 Hang Power Cleans | 61 reps | Not Rx'd -0.555 rounds -0.555 rounds

255th WOD 255th WOD

1 / 2