Ian Pernick Ian Pernick

07-23-2018 4:19 PM

07-23-2018 4:19 PM


Back Squat : 2-2-2 Back Squat : 2-2-2

Sets


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 265 lbs

Level 51


Sets


2 Back Squats | 225 lbs

Level 31


2 Back Squats | 245 lbs

Level 41


2 Back Squats | 265 lbs

Level 51


Result

1470 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd

Result

1470 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd

Community

Community


Stats

WOD Count

90th

Level

44

Work Performed

3,893 ft*lbs

Training Days

48 (2024)

History

2

Stats

WOD Count

90th

Level

44

Work Performed

3,893 ft*lbs

Training Days

48 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,531 Reps (+6)

Milestone 150

Back Squat

106 Reps (+6)

History (2)

History (2)

0 Comments

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