Tom Rowland Tom Rowland

07-24-2018 4:08 AM

07-24-2018 4:08 AM


Running Jackie with Buy-Out Running Jackie with Buy-Out

800 m Runs
50 Thrusters 45 lbs
30 Pull-ups
800 m Runs

800 m Runs
50 Thrusters 45 lbs
30 Pull-ups
800 m Runs

Result

11 mins 47 secs | Rx'd 1 min 10 secs

Result

11 mins 47 secs | Rx'd 1 min 10 secs

Notes

Josh wins at 10:55

Notes

Josh wins at 10:55

Community

Community


Stats

WOD Count

2311th

Level

-

Avg Power Output

111.7 (ft*lbs)/sec (-10.1)

Training Days

37 (2024)

History

2

Stats

WOD Count

2311th

Level

-

Avg Power Output

111.7 (ft*lbs)/sec (-10.1)

Training Days

37 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,930,000

Run

4,632,844 Meters (+1,600)

Milestone 28,500

Pull-up

28,293 Reps (+30)

Milestone 57,500

Squat

55,174 Reps (+50)

Milestone 9,500

Thruster

9,330 Reps (+50)

History (2)

History (2)

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