800 m Runs
50 Thrusters 45 lbs
30 Pull-ups
800 m Runs
800 m Runs
50 Thrusters 45 lbs
30 Pull-ups
800 m Runs
Result
Result
11 mins 47 secs | Rx'd 1 min 10 secsNotes
Josh wins at 10:55
Notes
Josh wins at 10:55
Stats
WOD Count
2311th
Level
-
Avg Power Output
111.7 (ft*lbs)/sec (-10.1)
Training Days
37 (2024)
History
2
Stats
WOD Count
2311th
Level
-
Avg Power Output
111.7 (ft*lbs)/sec (-10.1)
Training Days
37 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,632,844 Meters (+1,600)Milestone 28,500
Pull-up
28,293 Reps (+30)Milestone 57,500
Squat
55,174 Reps (+50)Milestone 9,500
Thruster
9,330 Reps (+50)History (2)
History (2)