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07-25-2018 9:37 AM

07-25-2018 9:37 AM


Squat Snatch : 1-1-1 Squat Snatch : 1-1-1

Sets


1 Squat Snatch | 135 lbs

Level 46


1 Squat Snatch | 135 lbs

Level 46


1 Squat Snatch | 155 lbs

Level 63


Sets


1 Squat Snatch | 135 lbs

Level 46


1 Squat Snatch | 135 lbs

Level 46


1 Squat Snatch | 155 lbs

Level 63


Result

425 lbs | 135 lbs, 135 lbs, and 155 lbs | Rx'd

Result

425 lbs | 135 lbs, 135 lbs, and 155 lbs | Rx'd

Notes

Failed 180# 3x which would have been a PR. Should have stuck at 155# for all.

Notes

Failed 180# 3x which would have been a PR. Should have stuck at 155# for all.

Community

Community


Stats

WOD Count

2006th

Level

51

Work Performed

3,565 ft*lbs

Training Days

122 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2006th

Level

51

Work Performed

3,565 ft*lbs

Training Days

122 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,200

Snatch

5,833 Reps (+3)

Milestone 850

Squat Snatch

816 Reps (+3)

Milestone 40,000

Squat

38,206 Reps (+3)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial