March 3, 2013 12:37 AM
11 mins 20 secs | Not Rx'd
175th WOD
Result
Result
11 mins 20 secs | Not Rx'dNotes
Pull UPS with band
Notes
Pull UPS with band
Stats
WOD Count
175th
Level
-
Avg Power Output
41.8 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Stats
WOD Count
175th
Level
-
Avg Power Output
41.8 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,280 Reps (+45)Milestone 5,000
Squat
3,145 Reps (+45)Milestone 300
Thruster
274 Reps (+45)History (2)
History (2)
