Luis Silva Luis Silva

08-04-2018 7:34 PM

08-04-2018 7:34 PM


Squat Clean : 1-1-1-1-1-1-1 Squat Clean : 1-1-1-1-1-1-1

Sets


1 Squat Clean | 60 kg

Level 10


1 Squat Clean | 64 kg

Level 15


1 Squat Clean | 68 kg

Level 19


1 Squat Clean | 70 kg

Level 20


1 Squat Clean | 76 kg

Level 30


1 Squat Clean | 80 kg

Level 34


1 Squat Clean | 84 kg

Level 41


Sets


1 Squat Clean | 60 kg

Level 10


1 Squat Clean | 64 kg

Level 15


1 Squat Clean | 68 kg

Level 19


1 Squat Clean | 70 kg

Level 20


1 Squat Clean | 76 kg

Level 30


1 Squat Clean | 80 kg

Level 34


1 Squat Clean | 84 kg

Level 41


Result

502 kg | 60 kg, 64 kg, 68 kg, 70 kg, 76 kg, 80 kg y 84 kg | Rx'd

Result

502 kg | 60 kg, 64 kg, 68 kg, 70 kg, 76 kg, 80 kg y 84 kg | Rx'd

Community

Community


Stats

WOD Count

202nd

Level

43

Work Performed

7,341 ft*lbs

Training Days

50 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

202nd

Level

43

Work Performed

7,341 ft*lbs

Training Days

50 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

719 Reps (+7)

Milestone 50

Squat Clean

36 Reps (+7)

Milestone 5,000

Squat

4,345 Reps (+7)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Luis Silva. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Luis Silva.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Silva. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Silva. start your free trial