Horace Williams Horace Williams

08-06-2018 10:16 AM

08-06-2018 10:16 AM

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Deadlift : 4x4 at 80% 1RM Deadlift : 4x4 at 80% 1RM

Sets
4 Deadlifts, 80% 1RM | 310 lbs
4 Deadlifts, 80% 1RM | 310 lbs
4 Deadlifts, 80% 1RM | 310 lbs
4 Deadlifts, 80% 1RM | 310 lbs

Sets
4 Deadlifts, 80% 1RM | 310 lbs
4 Deadlifts, 80% 1RM | 310 lbs
4 Deadlifts, 80% 1RM | 310 lbs
4 Deadlifts, 80% 1RM | 310 lbs

Result

Completed | 310 lbs, 310 lbs, 310 lbs, and 310 lbs | Rx'd

Result

Completed | 310 lbs, 310 lbs, 310 lbs, and 310 lbs | Rx'd

Community

Community

Stats

WOD Count

286th

Level

-

Training Days

94 (2024)

History

2

Stats

WOD Count

286th

Level

-

Training Days

94 (2024)

History

2

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,320 Reps (+16)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Horace Williams. start your free trial
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