15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 105 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
9 rounds + 9 Deadlifts + 2 Push-ups | 335 reps | Rx'd 3.722 roundsStats
WOD Count
1084th
Level
89
Avg Power Output
103.6 (ft*lbs)/sec (+44.0)
Training Days
111 (2024)
History
3
Stats
WOD Count
1084th
Level
89
Avg Power Output
103.6 (ft*lbs)/sec (+44.0)
Training Days
111 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Milestone Reached
Push-up
4,250 Reps
Movement Progress
Movement Progress
Milestone 4,750
Push-up
4,300 Reps (+110)Milestone 4,750
Box Jump
4,452 Reps (+135)Milestone 2,200
Deadlift
2,067 Reps (+90)History (3)
History (3)