15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
9 rounds + 9 Deadlifts + 12 Push-ups + 6 Box Jumps | 351 reps | Rx'd ⚡ 0.411 roundsStats
WOD Count
1274th
Level
92
Avg Power Output
107.4 (ft*lbs)/sec (+3.8)
Training Days
11 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1274th
Level
92
Avg Power Output
107.4 (ft*lbs)/sec (+3.8)
Training Days
11 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Milestone Reached
Box Jump
5,250 Reps
Milestone Reached
Deadlift
2,600 Reps
Movement Progress
Movement Progress
Milestone 5,250
Push-up
4,898 Reps (+120)Milestone 5,750
Box Jump
5,370 Reps (+141)Milestone 3,000
Deadlift
2,689 Reps (+90)History (3)
History (3)