btwb

Nancy Pinto Nancy Pinto

08-08-2018 5:59 PM

08-08-2018 5:59 PM

Follow

Back Squat : 2-2-2-2-2 Back Squat : 2-2-2-2-2

Sets

2 Back Squats | 75 lbs

Level 6

2 Back Squats | 75 lbs

Level 6

2 Back Squats | 75 lbs

Level 6

2 Back Squats | 75 lbs

Level 6

2 Back Squats | 75 lbs

Level 6

Sets

2 Back Squats | 75 lbs

Level 6

2 Back Squats | 75 lbs

Level 6

2 Back Squats | 75 lbs

Level 6

2 Back Squats | 75 lbs

Level 6

2 Back Squats | 75 lbs

Level 6

Result

750 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd -200 lbs

Result

750 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd -200 lbs

Community

Community

Stats

WOD Count

1336th

Level

-

Work Performed

2,616 ft*lbs (-295)

Training Days

135 (2024)

History

7

Stats

WOD Count

1336th

Level

18

Work Performed

2,616 ft*lbs (-295)

Training Days

135 (2024)

History

7

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,447 Reps (+10)

Milestone 1,700

Back Squat

1,516 Reps (+10)

History (7)

History (7)

Back Squat : 2-2-2-2-2

Back Squat : 2-2-2-2-2

Sets
2 Back Squats | 65 lbs
2 Back Squats | 85 lbs
2 Back Squats | 95 lbs
2 Back Squats | 105 lbs
2 Back Squats | 115 lbs

Sets
2 Back Squats | 65 lbs
2 Back Squats | 85 lbs
2 Back Squats | 95 lbs
2 Back Squats | 105 lbs
2 Back Squats | 115 lbs

Result

930 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd 930 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd

Level 21 Level 21 389th WOD 389th WOD

Back Squat : 2-2-2-2-2

Back Squat : 2-2-2-2-2

Sets
2 Back Squats | 85 lbs
2 Back Squats | 95 lbs
2 Back Squats | 95 lbs
2 Back Squats | 95 lbs
2 Back Squats | 95 lbs

Sets
2 Back Squats | 85 lbs
2 Back Squats | 95 lbs
2 Back Squats | 95 lbs
2 Back Squats | 95 lbs
2 Back Squats | 95 lbs

Result

930 lbs | 85 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 930 lbs | 85 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 0 lbs 0 lbs

Level 21 Level 21 939th WOD 939th WOD

Back Squat : 2-2-2-2-2

Back Squat : 2-2-2-2-2

Sets
2 Back Squats | 95 lbs
2 Back Squats | 95 lbs
2 Back Squats | 95 lbs
2 Back Squats | 95 lbs
2 Back Squats | 95 lbs

Sets
2 Back Squats | 95 lbs
2 Back Squats | 95 lbs
2 Back Squats | 95 lbs
2 Back Squats | 95 lbs
2 Back Squats | 95 lbs

Result

950 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 950 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 20 lbs 20 lbs

Level 23 Level 23 1236th WOD 1236th WOD

Back Squat : 2-2-2-2-2

Back Squat : 2-2-2-2-2

Sets
2 Back Squats | 75 lbs
2 Back Squats | 75 lbs
2 Back Squats | 75 lbs
2 Back Squats | 75 lbs
2 Back Squats | 75 lbs

Sets
2 Back Squats | 75 lbs
2 Back Squats | 75 lbs
2 Back Squats | 75 lbs
2 Back Squats | 75 lbs
2 Back Squats | 75 lbs

Result

750 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 750 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd -200 lbs -200 lbs

Level 18 Level 18 1336th WOD 1336th WOD

Back Squat : 2-2-2-2-2

Back Squat : 2-2-2-2-2

Sets
2 Back Squats | 105 lbs
2 Back Squats | 105 lbs
2 Back Squats | 105 lbs
2 Back Squats | 105 lbs
2 Back Squats | 105 lbs

Sets
2 Back Squats | 105 lbs
2 Back Squats | 105 lbs
2 Back Squats | 105 lbs
2 Back Squats | 105 lbs
2 Back Squats | 105 lbs

Result

1050 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 1050 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd ⚡300 lbs ⚡300 lbs

Level 27 Level 27 1822nd WOD 1822nd WOD

Back Squat : 2-2-2-2-2

Back Squat : 2-2-2-2-2

Sets
2 Back Squats | 85 lbs
2 Back Squats | 95 lbs
2 Back Squats | 105 lbs
2 Back Squats | 110 lbs
2 Back Squats | 110 lbs

Sets
2 Back Squats | 85 lbs
2 Back Squats | 95 lbs
2 Back Squats | 105 lbs
2 Back Squats | 110 lbs
2 Back Squats | 110 lbs

Result

1010 lbs | 85 lbs, 95 lbs, 105 lbs, 110 lbs, and 110 lbs | Rx'd 1010 lbs | 85 lbs, 95 lbs, 105 lbs, 110 lbs, and 110 lbs | Rx'd -40 lbs -40 lbs

Level 25 Level 25 1944th WOD 1944th WOD

Back Squat : 2-2-2-2-2

Back Squat : 2-2-2-2-2

Sets
2 Back Squats | 85 lbs
2 Back Squats | 95 lbs
2 Back Squats | 105 lbs
2 Back Squats | 110 lbs
2 Back Squats | 115 lbs

Sets
2 Back Squats | 85 lbs
2 Back Squats | 95 lbs
2 Back Squats | 105 lbs
2 Back Squats | 110 lbs
2 Back Squats | 115 lbs

Result

1020 lbs | 85 lbs, 95 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd 1020 lbs | 85 lbs, 95 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd 10 lbs 10 lbs

Level 25 Level 25 2054th WOD 2054th WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nancy Pinto. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nancy Pinto.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nancy Pinto. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nancy Pinto. start your free trial