AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 3 reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 3 reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
Result
Result
133 reps | Rx'd 7 repsNotes
Better this time, Happy I finished the 30 reps at 135
Notes
Better this time, Happy I finished the 30 reps at 135
Stats
WOD Count
708th
Level
67
Avg Power Output
82.8 (ft*lbs)/sec (+5.1)
Training Days
21 (2024)
History
3
Stats
WOD Count
708th
Level
67
Avg Power Output
82.8 (ft*lbs)/sec (+5.1)
Training Days
21 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,228 Reps (+73)Milestone 2,200
Snatch
2,171 Reps (+60)History (3)
History (3)