4 rounds of:
25 Air Squats
Run, 200 m
4 rounds of:
25 Air Squats
Run, 200 m
August 11, 2018 12:05 AM
5 mins 53 secs | Rx'd
2045th WOD
Result
Result
5 mins 53 secs | Rx'dNotes
with Elizabeth
Notes
with Elizabeth
Stats
WOD Count
2045th
Level
-
Avg Power Output
126.2 (ft*lbs)/sec
Training Days
116 (2024)
History
2
Stats
WOD Count
2045th
Level
-
Avg Power Output
126.2 (ft*lbs)/sec
Training Days
116 (2024)
History
2
Achievements
Achievements
Milestone Reached
Run
410,000 Meters
Milestone Reached
Air Squat
8,500 Reps
Movement Progress
Movement Progress
Milestone 430,000
Run
410,492 Meters (+800)Milestone 9,000
Air Squat
8,504 Reps (+100)Milestone 30,000
Squat
29,587 Reps (+100)History (2)
History (2)
