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Mo Sadlowski Mo Sadlowski

03-12-2013 11:48 AM

03-12-2013 11:48 AM

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Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 105 lbs

Level 24

Sets

1 Front Squat | 105 lbs

Level 24

Result

105 lbs | Rx'd 30 lbs

Result

105 lbs | Rx'd 30 lbs

Community

Community

Stats

WOD Count

111th

Level

-

Work Performed

330 ft*lbs (+45)

Training Days

18 (2024)

History

14

Stats

WOD Count

111th

Level

22

Work Performed

330 ft*lbs (+45)

Training Days

18 (2024)

History

14

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,378 Reps (+1)

Milestone 150

Front Squat

146 Reps (+1)

History (14)

History (14)

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

1 Front Squat 75 lbs

1 Front Squat 75 lbs

Result

75 lbs | 75 lbs | Rx'd 75 lbs | 75 lbs | Rx'd

Level 13 Level 13 4th WOD 4th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 105 lbs

Sets
1 Front Squat | 105 lbs

Result

105 lbs | Rx'd 105 lbs | Rx'd 30 lbs 30 lbs

Level 22 Level 22 111th WOD 111th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 105 lbs

Sets
1 Front Squat | 105 lbs

Result

105 lbs | Rx'd 105 lbs | Rx'd 0 lbs 0 lbs

Level 22 Level 22 124th WOD 124th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 105 lbs

Sets
1 Front Squat | 105 lbs

Result

105 lbs | 105 lbs | Rx'd 105 lbs | 105 lbs | Rx'd 0 lbs 0 lbs

Level 22 Level 22 253rd WOD 253rd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 115 lbs

Sets
1 Front Squat | 115 lbs

Result

115 lbs | 115 lbs | Rx'd 115 lbs | 115 lbs | Rx'd 10 lbs 10 lbs

Level 27 Level 27 301st WOD 301st WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 120 lbs

Sets
1 Front Squat | 120 lbs

Result

120 lbs | 120 lbs | Rx'd 120 lbs | 120 lbs | Rx'd 5 lbs 5 lbs

Level 29 Level 29 389th WOD 389th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 125 lbs

Sets
1 Front Squat | 125 lbs

Result

125 lbs | 125 lbs | Rx'd 125 lbs | 125 lbs | Rx'd 5 lbs 5 lbs

Level 34 Level 34 437th WOD 437th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 130 lbs

Sets
1 Front Squat | 130 lbs

Result

130 lbs | 130 lbs | Rx'd 130 lbs | 130 lbs | Rx'd 5 lbs 5 lbs

Level 37 Level 37 866th WOD 866th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 140 lbs

Sets
1 Front Squat | 140 lbs

Result

140 lbs | 140 lbs | Rx'd 140 lbs | 140 lbs | Rx'd 10 lbs 10 lbs

Level 46 Level 46 923rd WOD 923rd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 145 lbs

Sets
1 Front Squat | 145 lbs

Result

145 lbs | 145 lbs | Rx'd 145 lbs | 145 lbs | Rx'd ⚡5 lbs ⚡5 lbs

Level 52 Level 52 1038th WOD 1038th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 135 lbs

Sets
1 Front Squat | 135 lbs

Result

135 lbs | 135 lbs | Rx'd 135 lbs | 135 lbs | Rx'd -10 lbs -10 lbs

Level 43 Level 43 1094th WOD 1094th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 135 lbs

Sets
1 Front Squat | 135 lbs

Result

135 lbs | 135 lbs | Rx'd 135 lbs | 135 lbs | Rx'd 0 lbs 0 lbs

Level 43 Level 43 1112th WOD 1112th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 125 lbs

Sets
1 Front Squat | 125 lbs

Result

125 lbs | 125 lbs | Rx'd 125 lbs | 125 lbs | Rx'd -10 lbs -10 lbs

Level 34 Level 34 1177th WOD 1177th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 125 lbs

Sets
1 Front Squat | 125 lbs

Result

125 lbs | 125 lbs | Rx'd 125 lbs | 125 lbs | Rx'd 0 lbs 0 lbs

Level 34 Level 34 1303rd WOD 1303rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial

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