btwb

Mo Sadlowski Mo Sadlowski

04-09-2013 5:58 PM

04-09-2013 5:58 PM

Follow

Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 105 lbs

Level 24

Sets

1 Front Squat | 105 lbs

Level 24

Result

105 lbs | Rx'd 0 lbs

Result

105 lbs | Rx'd 0 lbs

Community

Community

Stats

WOD Count

124th

Level

-

Work Performed

330 ft*lbs

Training Days

26 (2024)

History

14

Stats

WOD Count

124th

Level

22

Work Performed

330 ft*lbs

Training Days

26 (2024)

History

14

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,630 Reps (+1)

Milestone 150

Front Squat

147 Reps (+1)

History (14)

History (14)

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

1 Front Squat 75 lbs

1 Front Squat 75 lbs

Result

75 lbs | 75 lbs | Rx'd 75 lbs | 75 lbs | Rx'd

Level 13 Level 13 4th WOD 4th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 105 lbs

Sets
1 Front Squat | 105 lbs

Result

105 lbs | Rx'd 105 lbs | Rx'd 30 lbs 30 lbs

Level 22 Level 22 111th WOD 111th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 105 lbs

Sets
1 Front Squat | 105 lbs

Result

105 lbs | Rx'd 105 lbs | Rx'd 0 lbs 0 lbs

Level 22 Level 22 124th WOD 124th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 105 lbs

Sets
1 Front Squat | 105 lbs

Result

105 lbs | 105 lbs | Rx'd 105 lbs | 105 lbs | Rx'd 0 lbs 0 lbs

Level 22 Level 22 253rd WOD 253rd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 115 lbs

Sets
1 Front Squat | 115 lbs

Result

115 lbs | 115 lbs | Rx'd 115 lbs | 115 lbs | Rx'd 10 lbs 10 lbs

Level 27 Level 27 301st WOD 301st WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 120 lbs

Sets
1 Front Squat | 120 lbs

Result

120 lbs | 120 lbs | Rx'd 120 lbs | 120 lbs | Rx'd 5 lbs 5 lbs

Level 29 Level 29 389th WOD 389th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 125 lbs

Sets
1 Front Squat | 125 lbs

Result

125 lbs | 125 lbs | Rx'd 125 lbs | 125 lbs | Rx'd 5 lbs 5 lbs

Level 34 Level 34 437th WOD 437th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 130 lbs

Sets
1 Front Squat | 130 lbs

Result

130 lbs | 130 lbs | Rx'd 130 lbs | 130 lbs | Rx'd 5 lbs 5 lbs

Level 37 Level 37 866th WOD 866th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 140 lbs

Sets
1 Front Squat | 140 lbs

Result

140 lbs | 140 lbs | Rx'd 140 lbs | 140 lbs | Rx'd 10 lbs 10 lbs

Level 46 Level 46 923rd WOD 923rd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 145 lbs

Sets
1 Front Squat | 145 lbs

Result

145 lbs | 145 lbs | Rx'd 145 lbs | 145 lbs | Rx'd ⚡5 lbs ⚡5 lbs

Level 52 Level 52 1038th WOD 1038th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 135 lbs

Sets
1 Front Squat | 135 lbs

Result

135 lbs | 135 lbs | Rx'd 135 lbs | 135 lbs | Rx'd -10 lbs -10 lbs

Level 43 Level 43 1094th WOD 1094th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 135 lbs

Sets
1 Front Squat | 135 lbs

Result

135 lbs | 135 lbs | Rx'd 135 lbs | 135 lbs | Rx'd 0 lbs 0 lbs

Level 43 Level 43 1112th WOD 1112th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 125 lbs

Sets
1 Front Squat | 125 lbs

Result

125 lbs | 125 lbs | Rx'd 125 lbs | 125 lbs | Rx'd -10 lbs -10 lbs

Level 34 Level 34 1177th WOD 1177th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 125 lbs

Sets
1 Front Squat | 125 lbs

Result

125 lbs | 125 lbs | Rx'd 125 lbs | 125 lbs | Rx'd 0 lbs 0 lbs

Level 34 Level 34 1303rd WOD 1303rd WOD

1 / 14

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial