20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
August 17, 2018 5:42 AM
8 rounds + 4 Toes-to-bars | 260 reps | Not Rx'd
1723rd WOD
Result
Result
8 rounds + 4 Toes-to-bars | 260 reps | Not Rx'd -0.333 rounds | Not Rx'dNotes
45 lb db
Notes
45 lb db
Stats
WOD Count
1723rd
Level
-
Avg Power Output
≈ 59.6 (ft*lbs)/sec (-6.6)
Training Days
68 (2024)
History
2
Stats
WOD Count
1723rd
Level
-
Avg Power Output
≈ 59.6 (ft*lbs)/sec (-6.6)
Training Days
68 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
1,050 Reps
Milestone Reached
Jerk
1,900 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,376 Reps (+112)Milestone 3,500
Toes-to-Bar
3,469 Reps (+68)Milestone 6,750
Clean
6,522 Reps (+80)Milestone 1,200
Clean & Jerk
1,078 Reps (+80)Milestone 6,750
Shoulder-to-Overhead
6,601 Reps (+80)Milestone 2,100
Jerk
1,912 Reps (+80)History (2)
History (2)
