Kevin Algozer Kevin Algozer

08-17-2018 8:49 PM

08-17-2018 8:49 PM

Follow
Back Squat : 6x3 at 75% 1RM Back Squat : 6x3 at 75% 1RM

Sets
3 Back Squats, 75% 1RM | 255 lbs
3 Back Squats, 75% 1RM | 255 lbs
3 Back Squats, 75% 1RM | 255 lbs
3 Back Squats, 75% 1RM | 255 lbs
3 Back Squats, 75% 1RM | 255 lbs
3 Back Squats, 75% 1RM | 255 lbs

Sets
3 Back Squats, 75% 1RM | 255 lbs
3 Back Squats, 75% 1RM | 255 lbs
3 Back Squats, 75% 1RM | 255 lbs
3 Back Squats, 75% 1RM | 255 lbs
3 Back Squats, 75% 1RM | 255 lbs
3 Back Squats, 75% 1RM | 255 lbs

Result

Completed | 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd

Result

Completed | 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd

Community

Community

Stats

WOD Count

1608th

Level

-

Work Performed

12,421 ft*lbs

Training Days

132 (2024)

History

4

Stats

WOD Count

1608th

Level

-

Work Performed

12,421 ft*lbs

Training Days

132 (2024)

History

4

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,943 Reps (+18)

Milestone 1,900

Back Squat

1,782 Reps (+18)

History (4)

History (4)

1 / 3
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin Algozer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin Algozer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Algozer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Algozer. start your free trial